Craniosacral Therapy (CST)

The craniosacral system consists of the membranes and fluid that surround the central nervous system, from the cranium (entire face and skull) to the sacrum (tail bone). Any type of imbalance or restriction in these areas can lead to a variety of sensory, motor or neurological dysfunctions anywhere in the body. Very gentle manual techniques are used to help release these restrictions allowing the entire body to function with more ease.

Physically, CST is of incredible value for conditions from chronic pain, to post surgical recovery, head injuries, breathing and digestive problems and much more. On the emotional level CST is good for such things as anxiety, emotional imbalances, sleep problems etc.